Qigong with Arun Eden Lewis

Qigong is a traditional Chinese moving meditation similar to Tai Chi. Suitable for all ages and abilities, Qigong will help you find freedom in your body and clarity in your mind.

Qigong is an ideal way to release mental, emotional, and physical tension from the heart, mind, and body. It will free your breath and lift your spirit.

This class is suitable and safe for everyone.

Arun has qualified in Yoga, Tai Chi and Qigong since 2001 and will guide you through this practice.